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7 Hacks to INSTANTLY BOOST Metabolism and BURN Fat

10478 ratings | 299644 views
Spout + Body Analyzer by Vitagoods: http://bit.ly/2AdlB2r Codes automatically applied at checkout! Check out the WORLD'S BEST T-shirts: https://www.esntls.co/ Pick one up and let me know what you think! Subscribe to our 2nd channel: http://bit.ly/2aOthqV Thank you to for sponsoring this video! FOLLOW US ON SOCIAL MEDIA: Website: http://teachingmensfashion.com/ Snapchat: Joseczuniga Instagram: http://bit.ly/2ejnsFf Email: [email protected] Facebook: http://bit.ly/2hiqMS4 Twitter: http://bit.ly/2hirC19 Our Address is: 10380 SW Village Center Dr., 240 Port St. Lucie, FL 34987 Music by: https://soundcloud.com/lakeyinspired & https://soundcloud.com/dyallas
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Text Comments (649)
Ramesha S.R (1 month ago)
U r awesome bro !!! I wanna meet u one day ...
sheeba g nair (6 months ago)
Jose is amazing
Hernan Borre (6 months ago)
Ok, i ll buy the bottle, i am sorry. The bottle please, you are a new god.
Aftab Khan (7 months ago)
Make a video on burn muscular down skin
Ville Hardén (8 months ago)
Drinking coffee while Jose says drink coffee. Nice.
Kölen (8 months ago)
So it's a thermos basically?
Kevin Wong (10 months ago)
4:15 fruit loop
Ishan Nair (10 months ago)
I love Jose cause why he is right every time
Logan DeMott (10 months ago)
4,500 calories a day? Bruh!
Ian Wong (10 months ago)
i found a video in a ad
Thanos (10 months ago)
Jose is the type Of Zuniga To give his Viewers Tips on How to drink Water Properly.
rando gaming (10 months ago)
Soo are pull up good for heavy waits
Ryan mason (10 months ago)
If trying to lose weight how many meals a day and how much per meal
J-Tmax (10 months ago)
You gotta eat 4500 to maintain and I gotta eat 1700 to lose........fml
Josh R (11 months ago)
I eat on average 1000 - 1500 calories a day, as a 16yr old, 5' 9", 180lbs, buff male; I can't lose a pound to save my life. I eat either lunch meat or protein shake for breakfast/lunch, and then a healthy dinner. I lift at home, mainly "home exercises," along with dumbbells and ab roller. What am I doing wrong?
Ali Haider (11 months ago)
the way you shake your hands you should be a rapper
Cenbu (11 months ago)
Random Observation while watching this video... Nice Monitor you got there
Andy Zhang (11 months ago)
Geez you look so good in this video.
Styled health I like the sound of that
Jatant .D (1 year ago)
Is green tea better or coffee??
PhantomHog YT (1 year ago)
Dude I am 13 and already 6.3 (Can't eat more protein)
lochlann fyfe (1 year ago)
Swear he’s promoting something every video
Pineapple Eggo (1 year ago)
Tips for not so ripped guys.. It's said that if you drink a soda around half an hour before a workout helps a bit thanks to the extra carbs(and caffeine)... But slowly come off of this and get used to water
Leo (1 year ago)
Survival mode i thought it was only 3-4 days when it happen I do intermittent fasting does that active survival mode
Austine Irizarry (1 year ago)
Can you get these things off of amazon? I don’t want to risk someone robbing me of my debit card unless you find it safe
edwardmj1978 (1 year ago)
Go straight to the point. Use graphics. You talk too much.
Jesse Pee (1 year ago)
idk why im watching this im skinny af
I didn’t know about this earlier so I started starving myself but I found if you keep doing cardio it forces your metabolism back up
coffeeCarl (1 year ago)
Sorry im late, but the backpack he put the waterbottle in? What is that backpack called?
Octavio Valenzuela (1 year ago)
i think jose has a gmc truck. My dads trucks inside looks like joses.
Nate Gaming (1 year ago)
He said that drinking coffee was bad for your teeth
rishikesh jadhav (1 year ago)
4500 ?
Just Gil (1 year ago)
My metabolism went up like 210%
Anna Jokela (1 year ago)
Sorry, but 4500 kcal just to maintain your weight? That is simply not true. I am a tall(ish) guy and I run roughly 65 miles per week and I don't eat nearly that much! Either you are not carefully counting your calories or you need to see a doctor immediately!
Seabreez Productions (1 year ago)
Jose, will these hacks work if you are 52?
Trudy Fernandes (1 year ago)
Fat burning video turn out to be a fuckin water bottle add
Willy Nino (1 year ago)
What about people that are skinny fat
BigPoppa171990 (1 year ago)
What bag is that? @2:35
shlomo tal (1 year ago)
per kilogram
Chase Fenner (1 year ago)
How to wear high school lettermen jackets.
Tehtic (1 year ago)
HAHAHAHAHA Pretty good tips. Wait till you hit 40 and 50. Guaranteed you won't be eaten 4500 cal
Dragunov778 (1 year ago)
The US marines eat 4000 calories a day which is waaay more than your average male
TZuqI Keul (1 year ago)
i want to cup those biceps of his lol
Ana Blazic (1 year ago)
Excellent, but is better to find Omega 3 in some food.
Zvi Moss (1 year ago)
Aman Sheikh (1 year ago)
Any tips for gaining height
B Ledger (1 year ago)
Anyone else pause this video half way through to grab a glass of water?
Canyon Gilleland (1 year ago)
I want to know are we still aloud to drink milk or should we jusr drink it less
SetTrender (1 year ago)
Jose says “salmon” 🤦🏿‍♂️🤦🏿‍♂️
SetTrender (1 year ago)
This whole time I could’ve been drinking coffee-_-
Fit freak (1 year ago)
$60.00 for a water bottle, i thought 25 was a ripoff.
Miguel Villeda (1 year ago)
Jose your looking hella fine in that light blue button up shirt, where did you get it from?
Jason Nguyen (1 year ago)
if youre 180 im at least 250 bruh 💀
Goran Gagic (1 year ago)
Drinking tons of water is not really good as it flushes electrolytes, vitamins and minerals out of your body. Normal size person doesn't need more than 3 litters.
Hy (1 year ago)
How to dress when it's -10F to -20F cold outside.
Nxmi (1 year ago)
Who is skinny is trying to do the opposite of these?
Robin (1 year ago)
I almost have 4 pack
Jaylan Jackson (1 year ago)
I'm unsubbing this only made me go to the bathroom faster lol JK.
Samxon See (1 year ago)
muka melayu lulz
_unknown .survivor (1 year ago)
Tips:dont drink coffee at night or 2hours before u take a sleep..sleeping can boost ur metobolisme
Great stuff (1 year ago)
Next time please also mention the brand of your outfits you wear in that particular video... in your description. Please
Obaid (1 year ago)
Tht bag ❤🔥
Gabriel Felix Muñoz (1 year ago)
there's no such thing. it all really depends on genetics
Marty Peters (1 year ago)
I’m glad you’re using more scientific facts in your videos
Gabriel Hernandez (1 year ago)
Oh hey! Im tryna get them off white j’s :) i love you
Alex M (1 year ago)
Dislike. Eating lots of protein can cause rotting in your digestive system and cancer. There is no sense in eating more than 2gr per kg if not taking steroids.
Subeg Singh (1 year ago)
Do a skinny to muscle video
Crazy Kid Vlogger (1 year ago)
Don't bring up your back when you are bench pressing
Tobias Henriksson (1 year ago)
dont youtubers need to mention when they do a sposored video?
Robert G (1 year ago)
The bottle won't "sweat"? I belive it is called "condensation".
Nigtmaredemon (1 year ago)
how much should i cut my calories if i want to lose weight?
Almxghty Drew (1 year ago)
Sex! Have tons of sex!
hot PePPersp99 (1 year ago)
Jose the type of Zuniga to tell a dermatologist how to pop pimples
Vainglory Nguyen (1 year ago)
Hey Jose! I just bought the bundle and can’t wait to test out the scale. Thanks for the discount. I also have 1 question: I already try a lot of ways they teach on YouTube for a bigger and more define chest but they seem not working really well, do you have any advice? And also I my arm, shoulder, or basically all other muscle groups are growing faster than my chest, is it normal and how I fix it? Thanks you.
Barboski 79 (1 year ago)
Good video, thanks!
Karam Sawas (1 year ago)
Jose the 7th tip on weight loss I which u said that we should not cut the intake of calories suddenly but what to do when have done that should we start eating more food or just let it go as it is
Elias Garcia (1 year ago)
Elias Garcia (1 year ago)
Elias Garcia (1 year ago)
Elias Garcia (1 year ago)
Elias Garcia (1 year ago)
Elias Garcia (1 year ago)
Sankarshan Tayade (1 year ago)
Hey see my video on my channel
jay illest (1 year ago)
What's the healthiest way to drink coffee any tips ?
arturo balvino (1 year ago)
2:17 Jose the type of Zuniga to tell us to drink water then says you can drink coffee
The Alpha (1 year ago)
You look different but better... I think it’s the haircut
Sairaj Korotu (1 year ago)
Jose!!!...Wassup a subscriber from India here n Ur big fan😎✌... Brother could plz make a video about cold water bath pros n cons coz I'm a hostelite so we get cold water showers here...just a thought if possible pls make one😉😀
Robert Schunk (1 year ago)
This hairstyle suits you very well
Manik Pargotra (1 year ago)
Can you please make a video on how to overcome 'gynos'
Please do a video on how to burn fat and build muscles at the same time.
DKMsports (1 year ago)
y am i watching this i like my body😂
Reinz Bill Dugan (1 year ago)
Sorry Jose, but in class we're all told to sit down and shut up. That is all.
Ozan Canca (1 year ago)
Jose type of Zuniga... wait we’re in 2017...
Scott Pricker (1 year ago)
Drinking coffee is pretty stupid advice. It might slightly increase metabolism, but it increases calcium secretion which makes your bones weaker.
Pravin Edward (1 year ago)
Jose could you do a video on the most effective way to keep our ears clean? pretty please :>
Joseph Paterno (1 year ago)
Can you do a tutorial on how to slow down metabolism. I’m 14 and weigh 40kgs
John Wen (1 year ago)
tks jose, could u make a video of ur daily and weekly intake supplement recommended!
BJRHD Edits (1 year ago)
Advertising like a boss!
Julian Cole Arroyo (1 year ago)
Can you Swap Coffee with Tea
Shepherd Gwena (1 year ago)
At least some easy steps hv been shared tday llbe right on that now now

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